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Jun 04

Don’t use technology

bp3 technology

As a child we all knew the phone number of our house, that of each of our friends and of our girlfriend/boyfriend off by heart. How many do you know now? How much have you relied on your phone’s memory?

Developing technology has made our lives much easier over the years. Online calendars, databases, apps and other endless tools have been created specifically to remind us, help us avoid mistakes and save time. Our brain memory has been replaced by our smartphones.

Dial the Number to Memorize it

A great way to start working on our brains performance is to avoid falling back on our phones contacts list. The best way to do this is by repetition. Sure, look at the number, but then, rather than hit the call button directly, type/push in the numbers separately and then hit dial.

Memorize your Calendar

Try to remember more things rather than refer to your calendar constantly. Every day, make a list of the things you have scheduled for that day or even the week and then compare that list to your calendar.

If you have any additional ideas, let me know in the comments.

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