Category Archive: How to Improve Brain Power Series

Jul 07

Sleep for more brain power

In the same way that we have trouble running a marathon if we played a football match the day before without proper rest in between, the brain cannot perform well if it is not given the sleep it needs. Having a healthy lifestyle for a healthy mind includes getting enough sleep. If we don’t give it …

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Jul 01

Live healthy

The Romans believed that a healthy mind requires a healthy body. This has repeatedly proven to be true. The brain puts out what you put in which means that if you want the most important machine of your body to work at its best it needs clean fuel to work properly. Eat Brain Foods The …

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May 08

Medicines to Improve Memory – A Guide to Making the Right Choice

The brain is considered to be a very complex organ of the body and it performs a whole lot of functions. Like for one, the memory. Memory is the power to be able to retain, store, as well as reproduce all necessary information when required. As a person gets old, there are changes happening in …

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Sep 16

How to Increase Brain Power

Mind Stimulating Exercises Making your brain work at solving problems is probably the most direct approach to brain training. It is the equivalent of going to the gym and lifting weights. Here are some examples of what you can do. Play games / Solve puzzles Pretty much any circumstance in which the brain is faces …

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Sep 10

How to Boost Brain Power

Coffee is a Memory Booster Numerous studies and debates have been carried out in order to analyse the performance of the brain when it is subjected to the influence of caffeine. The results found in the various studies show that students who took tests right after studying and drinking coffee performed better on average than …

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Sep 04

Power up Your Brain

Over time, it is possible that you start feeling that you start to perform less well mentally. Every day situations it will happen at least four or five times even though you may not notice them or remember later on. It is important that you become aware of such moments as they are what will …

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Aug 28

How to Improve Memory

Unless you have a photographic memory (which I doubt since if you did you wouldn’t be reading on how to improve memory) you will find that you have trouble recalling things that at the time you thought was vital to remember. Our brain only makes an effort to store information it regards as necessary. This …

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Aug 16

Let Your Mind Power Increase

It is well known that gray matter does not regenerate. This implies that as we got older and lose many of the brain cells we have today we are losing mental capacity for ever. How ever, the loss of potential of the brain is linked more to the laziness of not working at its improvement …

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Aug 01

Boost Your Brain Power Now

Sure, the title may be a little inaccurate. There is no quick fix for the performance of our brain. The results we can get from our brain will only increase over time through constant training and adequate living conditions. No matter what anyone tells you, you will not be able to boost the potential of …

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Jul 25

How to Increase Mind Power

The following is true for many people: they think of their mental agility and efficiency as something of the past. While it may be true that the brain has most likely has lost its qualities to a certain extent due to complacency, laziness and bad habits; it is false to say that it can no …

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