Tag Archive: how to improve brain power

Jul 25

Develop the senses

There are two ways to do this. The first is to go about your day with one of your senses blocked and the other is to expose yourself to new experiences for each of your senses. Both of these technique will develop your brain performance. Block out one of the senses The easiest ways to …

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Jul 18

Listen to music

Not any music will do. The idea is that you listen to music that relaxes you. Each type of music has a different purpose which puts you into a certain¬†mind state. ¬†If you are going to do an extreme sport some more hard music might put you into a more appropriate mindset than classic music. …

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Jul 13

Reduce stress

Stress is the body’s response to a life or death situation. Only extended over long periods of time. When we are in a dangerous situation the body releases a boost of adrenaline to make us more aware of our surrounding to make the correct choice of fight or flight. This is a perfect reaction to …

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Jun 26

Step out of your comfort zone

The image says it all. In our comfort zone we keep repeating the same things over and over without progressing. Our brain is never faced with any challenges that would make it have to work harder. By putting ourselves out there and having to get used to a new environment, our brain is constantly forced …

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Jun 20

Go for complex solutions

If all you do at the gym is lift the small weights, you’re not going to get stronger. The same happens if we only use the first and easiest solution we come up with. If we keep training and digging a little bit deeper we build up that mental muscle by creating more neural connections …

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Sep 04

Power up Your Brain

Over time, it is possible that you start feeling that you start to perform less well mentally. Every day situations it will happen at least four or five times even though you may not notice them or remember later on. It is important that you become aware of such moments as they are what will …

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Aug 28

How to Improve Memory

Unless you have a photographic memory (which I doubt since if you did you wouldn’t be reading on how to improve memory) you will find that you have trouble recalling things that at the time you thought was vital to remember. Our brain only makes an effort to store information it regards as necessary. This …

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Aug 16

Let Your Mind Power Increase

It is well known that gray matter does not regenerate. This implies that as we got older and lose many of the brain cells we have today we are losing mental capacity for ever. How ever, the loss of potential of the brain is linked more to the laziness of not working at its improvement …

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Aug 01

Boost Your Brain Power Now

Sure, the title may be a little inaccurate. There is no quick fix for the performance of our brain. The results we can get from our brain will only increase over time through constant training and adequate living conditions. No matter what anyone tells you, you will not be able to boost the potential of …

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Jul 25

How to Increase Mind Power

The following is true for many people: they think of their mental agility and efficiency as something of the past. While it may be true that the brain has most likely has lost its qualities to a certain extent due to complacency, laziness and bad habits; it is false to say that it can no …

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