Tag Archive: memory

Jul 07

Sleep for more brain power

In the same way that we have trouble running a marathon if we played a football match the day before without proper rest in between, the brain cannot perform well if it is not given the sleep it needs. Having a healthy lifestyle for a healthy mind includes getting enough sleep. If we don’t give it …

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Jun 09

Learn a word a day

Building your vocabulary is a great way to improve your creativity and learning capacity. Word of the Day You can either open a dictionary or thesaurus on a random page and choose your word of the day. Then make it your objective to use that word in at least 3 different instances throughout your day. Try using …

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Jun 04

Don’t use technology

As a child we all knew the phone number of our house, that of each of our friends and of our girlfriend/boyfriend off by heart. How many do you know now? How much have you relied on your phone’s memory? Developing technology has made our lives much easier over the years. Online calendars, databases, apps …

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May 25

Become Sherlock Holmes

Improve memory, awareness and creativity like Sherlock Holmes

When you watch the movies and series of Sherlock Holmes you see how he notices details of the people he meets. He then goes on to make assumptions about these details.  Also, he remembers these details in retrospect. To train your memory you can try doing this yourself. Set an alarm at some random time …

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