Tag Archive: nutrition

Jul 01

Live healthy

The Romans believed that a healthy mind requires a healthy body. This has repeatedly proven to be true. The brain puts out what you put in which means that if you want the most important machine of your body to work at its best it needs clean fuel to work properly. Eat Brain Foods The …

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Sep 22

Brain power boosting exercises, habits and foundations

I like to compare improving brain power to getting in shape. These two forms of improvement are very similar in terms of the methods it takes to see results. We can divide these processes into two categories, the equivalent of foundations and bricks of a house. The bricks are the elements that actively build up …

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